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Lower Red Lion (Free House)

Beer (sort)Average Score (sort)No. Samples (sort)
Alehouse - Balance & PoiseExcellent1
Nene Valley - Green HopExcellent1
Oakham - Davy JonesGood1
Brown Cow - Harry's Hops & GloryGood1
Milestone - North RockGood1
Mighty Oak - Live & Let DieAcceptable1
Cottage - Captain JackPoor1
Coley's - Hazy - XPANot Tried0
Oakham - JHBNot Tried0
St Austell - TributeNot Tried0
Tring - RoaringNot Tried0
Tring - By GeorgeNot Tried0
3 Brewers of St. Albans - Special English AleNot Tried0
Tring - Shear FrightNot Tried0
Buxton - Basic Witch - Pumpkin Spiced Latte PorterNot Tried0
Picture 1. Lower Red Lion, St Albans, Hertfordshire

Visits Details

01 Nov 2025 (Hogan Sampling)
10th visit of the outing: A rather strange two-bar grade II-listed pub of 17th century origins in one of St Albans' most picturesque streets by all accounts. I say strange because it was more a restaurant than a pub where tables were laid out for dining and with reserved signs on, for example, from 7.30pm. I was here just before that but decided not to intrude by sitting down even though the diners were yet to be in evidence. Two roaring fires made for a medieval banqueting-hall feel about the two seating areas split up by the central bar. I heard one customer complain to the bar staff that they were too hot and their reply was, we have no other form of heating. The staff were courteous to me and helpful in serving me without undue delay of any sort. The local CAMRA branch regard it thus: "An early champion of CAMRA's values in the cask ale revival movement and continues to this day stocking quality cask beers." Indeed, on my visit there were 5 interesting cask ales on. Not a place for "real" children as they are strictly not admitted regardless of age, but by contrast, dog-friendly and which I put to the test with my own faithful hound.
BeerABVScoreNotes
Nene Valley - Green Hop4.20ExcellentVery good head and lacing and lasting throughout my short visit on this green hopped ale from the Oundle-based brewery, south-west of Peterborough, which went into full brewing mode from 2012 after some earlier experimental brews. A juicy hoppy first bite. An oily note or two rising with a moreish hoppiness aided by its fresh Cascade hops lingering to tantalise my taste buds before drifting majestically on its onward downwards journey. Very moreish but a place to get to comfortable in as must make way for all those diners about to arrive. A strange mix to have a gastropub with so many rather interesting real ales on and all at the same time as well!
3 Brewers of St. Albans - Special English Ale4.80Not Tried
Tring - Shear Fright4.40Not Tried
Buxton - Basic Witch - Pumpkin Spiced Latte Porter4.70Not Tried
Coley's - Hazy - XPA3.80Not Tried
01 May 2014 (HSB)
13:00 Large group in right hand bar, one other person in left hand bar. Many years since I was last here. Food much greater role than before.
BeerABVScoreNotes
Oakham - Davy Jones5.00Good
Oakham - JHB3.80Not Tried
St Austell - Tribute4.20Not Tried
Tring - Roaring3.70Not Tried
Tring - By George4.00Not Tried
07 Jul 2007 (Ian)
Came here early lunchtime on my St Albans crawl. By far the best of the pubs in the town. I chatted with the barman about beers in America and also with one of the locals. I had a very good reasonably priced cheese and pickle sandwich. All the beers kept and served well. This pub cares about beer clearly.
BeerABVScoreNotes
Alehouse - Balance & Poise4.40ExcellentThis is amber with bubbly beige head. Good sharp pale grapefruit aroma. Rather amazing in the mouth. The hops on the finish are just stunning. OK so a better malt structure would be good, but this hoppy finish is almost startling.
Brown Cow - Harry's Hops & Glory4.10GoodGold, no head. Good citrus hop aroma, touch of grapefruit. Little bit of rubber, but otherwise very pleasant. Tasty, plenty of character. Fruity and juicy with decent grapefruit tang on end
Milestone - North Rock4.00GoodQuite a malty toffeeish beer. You know what? I rather like it. Good hops on end. Bit of choc. Something like a chocolate lime.
Mighty Oak - Live & Let Die4.90AcceptableGold, lasting white head. Pleasant easy drinking strong golden beer. Not amazing, but competent. Some pear drop.
Cottage - Captain Jack4.50PoorDeep chestnut colour with lasting beige head. Bit of vinegar maybe. Dullish. Some dull malt, bit of plum fruit, some dryness on finish.

About the Lower Red Lion

The pub sign. Lower Red Lion, St Albans, Hertfordshire

Summary of Beer Scores

 Total
Exceptional-
Excellent2
Good3
Acceptable1
Poor1

Website.

The pub is found in St Albans, Hertfordshire, AL3 4RX.

In a really lovely part of St Albans west of the abbey. Central bar serves smaller public bar and larger saloon. 9 handpumps. Wood panelling, stone fireplace in public bar. Terrific pub and well worth its reputation. Rambling beer garden at rear.

We have visited this pub 3 times, seen 15 different beers and tried 7 of them.

Map location

Postcode: AL3 4RX